Join our Buddy Ball Classes!
Train with Fitness Trainer Sandra Cano or our Fitness Director Roxanna Benjamin.
Saturday at 10am PT/1pm EST
As a fitness instructor I bring a very unique background because of my past experience including seventeen sports and activities such as gymnastics, soccer, basketball, Pilates, ballet, yoga and swimming just to name a few. Having such a varied background gives me the ability to keep my class formats challenging, new and exciting every time!
Where my strength lies is in my expertise in posture and alignment because it keeps my students safe while working out. I enjoy making sure my classes are welcoming to people of all fitness backgrounds by giving modifications to all the moves, so we can enjoy getting fit together!