BBB Strong Classes

Join our Buddy Ball Classes!


Train with Fitness Trainer Sandra Cano or our Fitness Director Roxanna Benjamin.

Sandra Cano is a very experienced Fitness Trainer and  dance choreographer in the Bay Area who helps new BBB users with some new moves each week in combination with our signature moves in a class live. You can join us every week and enjoy her gentle but effective way of teaching how to use Buddy Ball Band in many moves.

Follow Sandra in her Instagram at sandra_cano_dance to see her classes and new moves with Buddy Ball Band.

FREE INTRO 30 Min BBB CLASS
Saturday at 10am PT/1pm EST

Meeting ID 362 148 0050






NEW VIRTUAL BBB FIT CLASS INSTRUCTOR!


Join Kenia Sallangou class. She is now a Buddy Ball Band Fit instructor and also a Pilates teacher. 


Kenia is from Venezuela and she LOVES a healthy lifestyle and is also specialized in Nutrition and Dieting. 


She is a great dancer and lives with her husband and teenage daughter near London.


Follow Kenia in Instagram under the.food.nutrition.coach for her tips and classes with the BBB Fit.

Private BBB Fit with Roxanna! Injuries and Recovery. 


As a fitness instructor I bring a very unique background because of my past experience including seventeen sports and activities such as gymnastics, soccer, basketball, Pilates, ballet, yoga and swimming just to name a few. Having such a varied background gives me the ability to keep my class formats challenging, new and exciting every time!


Where my strength lies is in my expertise in posture and alignment because it keeps my students safe while working out. I enjoy making sure my classes are welcoming to people of all fitness backgrounds by giving modifications to all the moves, so we can enjoy getting fit together!


Only private 1 on 1 sessions. Roxanna is great working with people with previous injuries using the Buddy Ball Band for mobility and alignment.

Please contact us for more information.

Sign in on ONPODIO or Classalog to JOIN any classes or subscribe to our monthly packages now! It's time to change your body today!