Strenghten, tone or rehab
with BBB

At home or anywhere, you can get on the Ball!

Let the Buddy Ball Band system boost your workout!

With Buddy Ball Band get in shape activating your core with more control over the ball and your workout. No fall, no fail! Guaranteed!

Our Buddy Ball Band (patent pending) allows you to switch your movements easily, allowing you to target your core, thighs, inner and outer glutes all in one. No need to try to keep the ball in place and stopping in the middle of class when the ball is rolling because it is attached to your body!

Our signature moves and virtual classes allow you to challenge yourself and your core in a gently more controlled way.

Get a FREE class with your Buddy Ball System purchase today!

Watch our Intro Video

The Buddy Ball Band System makes sure the ball stays in place so you stay in the zone.
No more disruptions or distractions!


WorKout and Exercises

The Buddy Ball Band keeps you on the ball because it attaches to your body and stays in place. We created unique moves developed by personal trainers to enhance and FIRE UP your workout with our system.

Leg extension / Squeeze

Kick back with and squeeze the ball to activate your core.

Standing Extension / Squeeze

Standing kick back and squeeze to activate your abs.

Squat / Squeeze

Squat up and down while squeezing the ball. Feel the BURN

Side Kick / Squeeze

Hold on a chair kick to the side and squeeze the ball!

Glutes Bridge / Squeeze

Move your butt up and down while squeezing the ball.


Squeeze the ball and extend the legs straight up to BURN!

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