Buddy Ball Band is a innovative workout system that helps you slim down and tone your whole body! 

Our band prevents the annoying ball dropping and rolling away because it stays perfectly in place as you exercise during your Barre or Pilates class so that you can "go hard" without reservation. 


Scroll down to see our workout movesWe include an exercise video with your purchase to make it easy for you. 

Or just get access to a class and train with our system developed by BBB certified trainers!

Watch our Intro workout Video

The Buddy Ball Band System makes sure the ball stays in place so you stay in the zone.
No more disruptions or distractions!


WorKout and Exercises

The Buddy Ball Band keeps you on the ball because it attaches to your body and stays in place. We created unique moves developed by personal trainers to enhance and FIRE UP your workout. Feel the burn with our system.

Jump in a class TODAY!

Leg extension / Squeeze

Kick back with and squeeze the ball to activate your core.

Standing Extension / Squeeze

Standing kick back and squeeze to activate your abs.

Squat / Squeeze

Squat up and down while squeezing the ball. Feel the BURN

Side Kick / Squeeze

Hold on a chair kick to the side and squeeze the ball!

Glutes Bridge / Squeeze

Move your butt up and down while squeezing the ball.


Squeeze the ball and extend the legs straight up to BURN!

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